Living in the Now

LIVING IN THE NOW "Enjoy the space between where you are...and...where you are going" So many of us latch on to the idea of something better around the corner, that…

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Dynamics of Change

DYNAMICS OF CHANGE Recently, I had to analyze the dynamics of change for a particular subject. What are dynamics for change you might ask? Well, Dynamics for Change are issues…

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Shine On

SHINE ON "Its okay to be a glow stick : Sometimes we have to break before we shine" - Jadah Sellner What a beautiful quote... Lets read that again, "Sometimes…

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Your Biggest Investment

YOUR BIGGEST INVESTMENT What is most important to you? Put yet another way, what is your biggest investment?  If I asked most people, they would say their family, their children,…

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Cognitively Present

COGNITIVELY PRESENT My sister and I were in deep conversation recently, and she said to me "Rachel, have you ever heard of the cognitive triad?" I immediately responded with a…

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More Yes, Less No!

MORE YES, LESS NO! Have you ever heard of the movie "Yes man"?The description reads "Carl, a lonely man with low self-esteem, participates in a self-help program that challenges him…

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